{"id":1771,"date":"2024-12-27T21:57:19","date_gmt":"2024-12-27T21:57:19","guid":{"rendered":"https:\/\/emotionsportstherapy.com\/?page_id=1771"},"modified":"2025-06-03T17:38:34","modified_gmt":"2025-06-03T17:38:34","slug":"wellness","status":"publish","type":"page","link":"https:\/\/emotionsportstherapy.com\/en\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"
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For Healthcare
Professionals<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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As a healthcare professional, you know that your work is emotionally demanding and can impact your mental and emotional well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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For Patients and Their Families<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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When facing a health problem, it is normal to feel confused, worried about medical terms, and full of doubts about the future.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\u05d2\u05e8\u05e1\u05d4 \u05d1\u05e2\u05d1\u05e8\u05d9\u05ea<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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For Patients and Their Families<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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When facing a health problem, it is normal to feel confused, worried about medical terms, and full of doubts about the future.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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For Healthcare
Professionals<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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As a healthcare professional, you know that your work is emotionally demanding and can impact your mental and emotional well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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F&Q\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Resolve your most common questions about the coaching process.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan sessions be taken as a couple or family?<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t

\u00a0YES! My experience shows that sessions are most effective in a supportive environment. Sometimes, individual sessions can bring up issues that aren't discussed within the family. Therefore, I encourage exploring all possibilities. Sessions with couples or families also foster positive communication and facilitate processing difficult situations, making it beneficial to consider all options.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan minors participate in sessions?<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t

My recommendation is that with children or adolescents, who have a different level of sensitivity, a therapeutic approach is more suitable than coaching. It's important that the professionals involved maintain constant communication to best support the young person's well-being. This ensures a coordinated and effective approach to care.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t How many sessions are needed to overcome anxiety? <\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t

It's impossible to give an exact number. However, in my experience, clients often notice a significant shift in their perception of their situation after just the first session, which usually leads to positive action. The number of sessions required will vary depending on individual needs and progress.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat is the difference between a coach and a psychologist?<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t

The main difference is that coaching focuses on the specific factor causing anxiety and discomfort, and we work with various techniques that provide support in the \"here and now.\" Psychology delves deeper into the individual's history and experiences, using more in-depth techniques that often require a longer-term commitment. Combining both coaching and psychology can be ideal for achieving the best long-term outcomes. Coaching focuses on present solutions and actionable steps, while psychology explores the root causes and past experiences.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow do I know my privacy will be respected?<\/a>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t

All conversations are completely discreet, confidential, and private. Information will only be shared with another person (doctor, therapist, etc.) if there is a specific request or agreement between the coach and the client. The same privacy rules that apply to therapy also apply to coaching. Your confidentiality is of utmost importance.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Para profesionalesde la salud Como profesional de la salud, sabes que tu trabajo es emocionalmente exigente y puede afectar tu bienestar mental y emocional. Para pacientes y sus familiares Al enfrentar un problema de salud, es normal sentirte confundido, preocupado por los t\u00e9rminos m\u00e9dicos y lleno de dudas sobre el futuro. \u05d2\u05e8\u05e1\u05d4 \u05d1\u05e2\u05d1\u05e8\u05d9\u05ea Para pacientes […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1771","page","type-page","status-publish","hentry"],"yoast_head":"\nWellness - E=motion Sports Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/emotionsportstherapy.com\/en\/wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness - E=motion Sports Therapy\" \/>\n<meta property=\"og:description\" content=\"Para profesionalesde la salud Como profesional de la salud, sabes que tu trabajo es emocionalmente exigente y puede afectar tu bienestar mental y emocional. Para pacientes y sus familiares Al enfrentar un problema de salud, es normal sentirte confundido, preocupado por los t\u00e9rminos m\u00e9dicos y lleno de dudas sobre el futuro. \u05d2\u05e8\u05e1\u05d4 \u05d1\u05e2\u05d1\u05e8\u05d9\u05ea Para pacientes […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/emotionsportstherapy.com\/en\/wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"E=motion Sports Therapy\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-03T17:38:34+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/emotionsportstherapy.com\\\/wellness\\\/\",\"url\":\"https:\\\/\\\/emotionsportstherapy.com\\\/wellness\\\/\",\"name\":\"Wellness - E=motion Sports Therapy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/emotionsportstherapy.com\\\/#website\"},\"datePublished\":\"2024-12-27T21:57:19+00:00\",\"dateModified\":\"2025-06-03T17:38:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/emotionsportstherapy.com\\\/wellness\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/emotionsportstherapy.com\\\/wellness\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/emotionsportstherapy.com\\\/wellness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/emotionsportstherapy.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wellness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/emotionsportstherapy.com\\\/#website\",\"url\":\"https:\\\/\\\/emotionsportstherapy.com\\\/\",\"name\":\"E=motion Sports Therapy\",\"description\":\"Ofrecemos coaching especializado para profesionales de la salud, ayud\u00e1ndote a manejar el estr\u00e9s laboral, recuperar tu autonom\u00eda y equilibrar tu vida personal y profesional. 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